Caprese Triangles
Aerobarre: 7 Moves to Your Sexy New Body
- Boxing
- Perky-Butt Plie
- Attitude Adjustment
- Look-At-Me Leap
- Raise the Barre
- White Swan
- Diamond Downsizer
Gifs via eatposelove.tumblr.com
Video via Self MagazineI have to say the 2nd exercise here looks like it would be good. I like the idea of doing a squat but going onto your toes at the same time. Seems like it would work the calf muscles a lot.














